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Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get to a new level of your development, it can feel different and exciting. Sooner or […]

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive in a less developed world. For us though, those risks are more internal—like moving to […]