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Mental Wellness
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June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Clean Eating
BLOG HEADER_JENNIFER EVANS

June 23, 2021

Jennifer Evans Believes Enjoyment Is Key to Health

In a recent episode of the podcast TaskHuman Talks, host and coach, Jamie Carroll, sat down with fellow coach, Jennifer Evans, to discuss… Read More

TaskHuman User Journeys
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June 10, 2021

Jaqueline Finds Human Connection and a “New Normal” Workout Routine

When the pandemic forced gym closures across the globe, people found themselves needing to adjust their workout routines overnight. The same thing happened to Zoom employee, Jaqueline, a true “people person” who loves being social. Read More

Mental Wellness
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June 8, 2021

Feeling Run Down? Try One of These 4 Things

Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More

TaskHuman User Journeys
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June 3, 2021

Kandice Finds Breath Through TaskHuman App

Focusing on your breath is a large part of finding your center and grounding yourself. And by leaning into your breath—by taking big, cleansing breaths—you can slow your heart rate, ultimately increasing your “feel-good” chemicals… Read More

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