Blog
Inspiración para convertirse en su yo más sano
13 de enero de 2025
5 consejos para sacar el máximo partido a su 2025 Coaching
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… Seguir leyendo
1 de diciembre de 2023
Pregúntale a un Coach: ¿Cómo puedo decir "no" a otra invitación navideña?
Ruth Dollinger, coach en inteligencia emocional, te ayuda a poner límites a tu agenda y a decir "No" a las cosas que no te sirven esta temporada. Querida Coach, Permíteme comenzar diciendo que... Seguir leyendo
6 de octubre de 2021
Cómo manejar la presión social sobre las relaciones románticas
Have you ever felt pressure from society about your romantic relationship? Chances are, you’ve likely felt the pressure at one point or another (in your current relationship, or a past one!). It could have been… Seguir leyendo
septiembre 22, 2021
Great Advice for Your “New Normal”
Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Seguir leyendo
