December 7, 2023
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
August 22, 2022
How Physical Education Can Help You Build Basic Life Skills
Remember your P.E. (physical education) class? You might have fond memories of the different sports and games with your friends, the nice break in your day from sitting in a classroom with a… Read More
August 12, 2022
How To Become A Better Leader
Leadership positions aren’t just about power. In fact, being a good leader rarely means flexing your control. Good leaders tend to coach, mentor, and guide their teams. No matter where you are in… Read More
August 3, 2022
Give Yourself Grace To Find Growth
Do you find it easy to forgive others, but are hard on yourself? You’re not alone! Many people struggle to admit their imperfections and weaknesses. Spirituality Coach Sara Spittler thinks… Read More