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Academic Planning

Guidance on course selection, undergraduate research opportunities, and graduate programs to further your schooling.

Academic Planning Mentorship

Guidance on course selection, undergraduate research opportunities, and graduate programs to further your schooling.

Accelerate The Buying Cycle

Reduce the amount of time it takes to convert new leads into closed deals. Explore effective techniques to improve lead selection, enhance sales strategies, and drive deals forward in less time.

Acne Support

Learn the best techniques to cleanse your skin and reduce acne. Discover the most important factors to keep your skin radiant and healthy.

Acrobatics

Practice exercises that improve balance, coordination, and agility. Create a strong foundation in acrobatics through conditioning that strengthens muscles and increases flexibility.

Action Planning

Develop a sequence of activities to streamline work and accomplish your goals more effectively. Break large tasks into manageable chunks to organize work and prioritize objectives.

Active Listening

Connect on a deeper level with others through active listening techniques. Explore how to stay engaged during conversations and empathize with the people you speak with.

Active Wear

Find the most suitable active wear for your lifestyle. Discover brands and styles of active clothing that work best for your exercise routines.

Adapt Your Leadership Style

Learn how to adapt your leadership style to different circumstances and audiences. Discover the most effective approaches to become an effective and dynamic leader in fast-paced environments.

Adaptability

Learn how to be flexible when things happen unexpectedly. Develop plans to pivot and respond to changes. Maintain your internal calm even when things are changing rapidly around you.

Adaptive Exercise

Learn exercises that are suitable for those with limited mobility. Restore muscle strength, minimize bone loss, reduce pain, and increase stamina

Adaptive Movement

Learn movement techniques that are suitable for those with limited mobility. Restore muscle strength, minimize bone loss, reduce pain, and increase stamina

Adaptogens

Learn about plants that may increase the body's ability to relieve stress and restore the body to its normal physiological function.

Adventure Travel

Plan a trip focused on experiencing your destination actively, including endeavors such as hiking, rafting, biking, surfing, ziplining, and more. Work with a coach to find the best destinations for your preferred activities. Experience your destination in an exciting way.

Aerial Yoga

Use a hammock or yogic swing to increase strength and full-body flexibility. Aerial yoga is a new practice that combines traditional yoga poses, Pilates, and dance.

Affirmations

Create positive statements that encourage, motivate, and empower you. Use these affirmations to develop healthy mindsets and facilitate your personal growth.

Agility Training

Use exercises to improve speed, explosive power, coordination, and sports skills.

Aging Changes

Discover practices to thrive as you grow older. Continue growing while managing the changes that come with older age.

Akashic Records

Use a pathway prayer and meditation to access the past, present, and future possibilities of your soul's unique journey. Learn how to release energetic blockages and develop a deeper understanding of your soul's desires.

All Inclusive Resorts

Plan trips to incredible resorts that include lodging, food, transportation, entertainment, and more. Learn how to choose a resort and make the most of your stay.

Allyship

Connect with and support members of marginalized groups. Stand for inclusion, social justice, and human rights.

Allyship At Work

Connect with and support members of marginalized groups to promote a workplace that embodies inclusion, social justice, and human rights.

Analyze The Buyer Journey

Map out the process that your customers go through on their way toward buying your product. Identify the strengths and weaknesses of the customer journey and generate ideas to improve the process.

Angel Healing

Heal both internally and externally with the energies of Angels and universal life force. Release emotional wounds as well as physical ailments.

Anger Management

Navigate intense feelings of anger and release rage through healthy outlets. Find ways to reduce anger and understand what triggers it.

Animal Empathy

Cultivate compassion and understanding for the feelings and well-being of animals. Deepen your connection with animals and nature.

Animal First Aid

Build skills to care for injured or sick animals before professional help is available. Learn the best ways to take care of hurt animals and improve their recovery.

Animal Husbandry

Breed and care for animals that are raised for meat, milk, eggs, or other products.

Anti-Inflammatory Lifestyle

Learn how to adapt your nutrition, sleep, exercise, and overall lifestyle to reduce inflammation in the body.

Appreciation

Generate more appreciation for life to improve your mindset and mood. Build appreciation for the small beauties of life and feel more positivity, happiness, and peace.

Aquatic Training

Strengthen muscles and increase endurance through water-based conditioning. Use swimming, underwater weights, and other low-impact exercises to improve physical health.

Art Healing

Tap into your creative process to develop emotional self-awareness, cope with stress, and gain personal insight.

Ashtanga Yoga

Learn a rigorous, modern-day form of yoga that links every movement to a breath.

Asking For Help At Work

Learn strategies to improve your comfort and ability to ask for help at work.

Assertive Communication

Learning to express your thoughts, beliefs, and opinions confidently in a direct and honest approach while respecting the needs of others.

Astrology

Use the movements of the planets and stars to better understand yourself and make predictions about the world around you. Learn your astrological sign and discover how you interact with people from other star signs.

Athlete Yoga

Learn sport-specific yoga sequences that help to increase flexibility and strengthen muscles. Practice movements that will help you to excel in the sport of your choice.

Athletic Training

Prevent injuries and find the best ways to rehabilitate the body. Learn how to adapt your activities to avoid both acute and chronic injury.

Attachment Issues

Build strong relationships by managing the challenges of attachment. Learn how to create boundaries and maintain a healthy amount of space with others while getting your needs met.

Authentic Living

Embrace who you are and live according to your own beliefs and values. Discover what makes you different and learn how to confidently own it.

Avoid Environmental Toxins

Identify sources of toxins in your environment and learn the best ways of avoiding them. Improve your overall wellbeing by removing yourself from harmful pollutants.

Ayurveda

Balance your mind, body and spirit using Ayurveda, a natural system of healing that began in India more than 3,000 years ago. Learn how to use diet, herbal treatment, and breathing techniques to improve your overall wellbeing.

B
Back Pain Relief

Use stretches and exercises to reduce pain in the lower back. Learn how to adapt your activities to prevent back pain in the future.

Backbends

Use stretches to release tension in your back and improve flexibility. Learn how to perform safe and effective backbends that leave you feeling great.

Balance Training

Train stabilizer muscles to increase agility and stability. Decrease the chance of falling and injuring your body by developing good balance.

Balancing Pros And Cons

Talk through the positive and negative sides of a tough decision you may be facing. Learn how to assess different parts of a complicated situation and make hard choices.

Ballet

Practice ballet skills and improve your form. Express emotions through dance and increase your coordination and balance.

Bar Training

build muscle using bodyweight exercises along with fixed metal bars. Develop strength, balance, and core stability.

Barbell Training

Learn how to incorporate barbell workouts in your training through safe and effective exercises. Increase strength and endurance in major muscle groups through compound movements.

Barre Exercise

Practice barre exercises, which incorporate movements derived from ballet using a ballet barre.

Basketball

Work on your basketball skills through exercises and drills. Learn techniques for shooting, rebounding, passing, dribbling, blocking, and stealing.

Basketball Skills

Work on your basketball skills through exercises and drills. Learn techniques for shooting, rebounding, passing, dribbling, blocking, and stealing.

Being Present

Release overthinking and relax into the present moment. Cultivate a deeper appreciation for life and enjoy the simple beauties of your present experience.

Belly Dancing

Practice guided belly dancing techniques. Increase your coordination in the hips, abdomen, and torso.

Big Purchase Planning

Speak with a coach to plan an important purchase. Learn budgeting and saving techniques to prepare for big financial decisions.

Biohacking

Use nutrition and physiology to enhance your body. Optimize the way your body works and achieve greater results in life.

Birthchart Reading

Use the position of the sun, moon and planets along with your birth date to discover more about your personality and life's purpose. Gain a deeper understanding of yourself and the celestial forces that shape your journey.

Blue Sheets

Blue Sheets help you identify your position with customers and determine the next step in your plan. This is an integral part of the Strategic Selling with Perspective methodology. Your certified subject matter expert is here to help you manage a complex sales process for success.

Body Cleansing

Learn how to use body cleansing programs to improve digestion, increase energy levels, and improve emotional and mental health.

Body Conditioning Exercise

Increase your speed, strength, and endurance through exercise. Become more physically fit and tone your muscles.

Body Recomposition

Lose fat while building muscle to recompose your body. Pursue body recomposition through healthy changes to your fitness, nutrition and lifestyle.

Body Reset

Take a pause from your exercises to focus on recovery through rest, nutrition, and light activity. Restore your energy and rejuvenate your body.

Body Scan Meditation

Relax both your mind and body through a body scan meditation. Spread your awareness through each part of the body and release tension.

Body Transformation

Get support with working towards a body transformation. Build a solid goal, create a detailed path to get there, and receive support along the way.

Bodybuilding

Build more muscle with help from a coach. Learn techniques to improve your performance in the gym, increase your strength, and grow larger muscles.

Bollywood Dance

Practice Indian Bollywood dances. Bollywood dance blends many styles and traditions into dance techniques that are often used in Hindi films. Learn new dance moves and choreography with guidance from a coach.

Boot Camp Training

Use military-style workouts to build strength, stamina, and agility. Cultivate determination and willpower through challenging exercises.

Bootcamp

Use military-style exercises to build strength, stamina, and agility to boost your physical fitness.

Boutique Hotel Trips

Plan a trip with lodging at a boutique hotel. These smaller hotels have great accommodations, stylish themes, and sometimes even historic status. Get help choosing a great boutique hotel and make the most of your stay.

Boxing

Develop boxing skills through exercises that improve your endurance, strength, and technical skills. Learn how to throw boxing-style punches and train your body like a professional.

Brand Building

Broaden your knowledge of advertising and promotional campaigns that can help to boost awareness of your brand. Learn strategies to establish strong connections with customers, promote specific products, and increase brand recognition.

Break Dance

Learn a high-energy and acrobatic style of street dancing often performed to hip-hop or funk music.

Breakup Recovery

Get emotional support while recovering from a breakup. Learn how to heal your heart after an intimate relationship ends.

Breastfeeding Support

Discover best ways to ensure the health and happiness of a breastfeeding child.

Breathwork

Use breathing exercises to calm your mind and release tension. Improve your mental and emotional state through conscious control of the breath.

Budgeting

Build a healthy plan for how you intend to spend your money. Control your spending to allow room for savings and other expenses.

Build Motivation

Practice techniques to feel more driven and inspired in your everyday life. Learn the best ways to maintain healthy levels of motivation over time to achieve big goals.

Build Perserverance

Stay dedicated to your goals and push through tough challenges. Build solid perseverance through techniques that cultivate resilience and tenacity.

Bullet Journals

Organize reminders, to-do lists, scheduling, brainstorming, goals, and more into a single notebook. Receive tips and techniques on how to make the most of your bullet journal.

Burnout Prevention

Manage your physical, mental, and emotional health to avoid getting burned out. Discover techniques to reduce stress and allow yourself to recover from excessive strain.

Business Casual

Learn how to dress in appropriately casual styles for the workplace. Discover the unspoken rules of business casual fashion and find clothing styles that you can add to your wardrobe.

Business Dress

Learn how to dress for business-related activities. Improve your wardrobe for both formal and casual professional events.

Business Negotiations

Explore how to make deals that benefit both parties through persuasive, ethical techniques. Improve your ability to successfully influence and cooperate during negotiations.

Business Of Meditation

Learn about the emerging mindfulness industry and find ways to use your meditation skills to help others.

Business Planning And Prioritization

Create business plans to achieve stated objectives. Identify highest-priority clients and projects to ensure you & your team stay focused on delivering highest possible impact to achieve your goals.

Business Process Design

Learn how to build workflows that drive efficiency and support your company's overall goals.

Business Startup

Learn about starting a new business & set yourself up for success.

Business Writing

Communication in written form that effectively presents relevant information in a professional setting

C
Calisthenics

Build strength, muscular endurance, coordination, and stability with minimal equipment. Learn new bodyweight exercises and practice proper technique with guidance from a coach.

Calorie Tracking

Optimize your calorie intake with guidance from a coach. Find new ways to keep track of your caloric intake and adjust your diet to meet nutritional goals.

Campus Leadership

Make an impact on your campus through leadership roles. Organize your student body and connect with faculty to make important changes on campus.

Canine Education

Cultivate a deeper understanding of how to take care of dogs. Learn the best ways to keep canines happy and healthy.

Canine Separation Anxiety

Discover ways to help your dog feel more secure when it is left alone. Reduce your dog's discomfort when its owners leave.

Canine-Human Communication

Improve your ability to communicate with your dog. Recognize the ways that your dog communicates its wants and needs. Learn more about what your dog's behaviors mean.

Canine-Human Interaction

Learn how to improve your interactions with your dog. Find ways to help your dog feel more loved and cared for.

Carbohydrate Cycling

Alternate your carbohydrate intake between high and low levels on a daily, weekly, or monthly basis. Work with a coach to boost your nutrition and fitness goals by controlling your carbohydrate intake.

Cardio Dance

Boost metabolism, burn calories, and improve stamina through a cardio session based in dance. Do a challenging workout to the rhythm of an energizing beat.

Cardio Kickboxing

Practice fast-paced kickboxing moves in an energizing cardio workout. Enjoy a total body workout with a martial arts twist.

Cardiovascular Training

Build strength in your heart and lungs through cardiovascular workouts. Increase your endurance and enjoy benefits like better sleep, improved energy, and enhanced brain functioning.

Career Development Coaching Techniques

Help your team members to identify professional targets and work to achieve them. Learn how to act as a catalyst for your team's professional growth and match team members with projects that advance their overall development.

Career Exploration

Find careers that match your unique skills and interests. Investigate different career paths that align with what you are most passionate about.

Career Guidance

Work with a coach to navigate your career and make important decisions. Learn how to achieve your career goals more effectively.

Career Opportunities

Guidance on entering a consulting firm, joining a startup, staying in academia, and becoming a licensed professional.

Career Opportunities Mentorship

Guidance on various career opportunities including but not limited to entering the corporate workforce, working for a consulting firm, joining a startup, staying in academia, and becoming a licensed professional.

Career Planning Mentorship

Create long-term plans to achieve your career goals. Generate ideas for how to build your skills, network, and gain responsibility in your work.

Career Preparation

Set yourself up for success in your career. Refine the skills you need to get a head start in your field and learn quickly.

Career Transition

Get support when navigating a transition in your career. Learn how to adapt to big changes and build a successful future on your new path.

Career-Life Match

Align your career with your other life goals. Discover ways to pursue a fulfilling career that allows you to flourish in your personal life as well.

Caregiver Support

Get support while taking care of others. Learn the best practices to recover from emotional strain and manage your mental health while providing care.

Casual Wear

Learn about casual fashion and how to build a better wardrobe. Discover trends in fashion and learn how to put together amazing outfits.

Cat Nutrition

Learn how to improve your cat's nutrition. Discover different foods and nutritional products that can help to boost your cat's health.

Catholic Values

Study the core values in the catholic faith and find ways to integrate them into your daily life. Learn how to embody biblical teachings.

Chair Yoga

Practice a gentle form of yoga while seated in a chair. Build flexibility, release tension across your entire body, and relax your mind.

Chakra Balancing

Balance your chakras to restore a harmonious flow of energy across the body. Increase your vitality, center your energy, and enhance overall wellbeing.

Chakra Yoga

Learn a form of yoga that unblocks the Chakras and allows energy to move freely throughout the body. Use yogic techniques to balance your energy centers and become more grounded.

Challenging Child Behaviors

Discover techniques to encourage your child's cooperative behaviors and learn how to handle difficult parenting situations.

Child Development

Learn about the psychological, emotional, and physiological development that children experience as they grow. Find ways to support children through the stages of development and meet their needs.

Child Discipline

Learn effective discipline strategies for the different stages of child development that help to encourage healthy behavior and reduce uncooperative behavior.

Child Learning Resistance

Help your child to succeed in school and overcome their resistance to learning. Support your child to build healthy learning habits that last.

Child Literacy Development

Help your child to build better reading and writing skills. Learn the best techniques to support your child at any stage in their literacy development.

Child Screen Time Management

Manage the amount of time your child spends on computers, phones, television, and other devices. Encourage healthy technology usage and support your child to engage in other activities.

Child Sleep Training

Support for helping a child establish and develop healthy sleeping habits and patterns

Childbirth

Discover the best ways to prepare yourself mentally, emotionally, and physically for childbirth. Have a healthier and safer childbirth with support from a coach.

Christian Life Transitions

Work through changes in your life while embodying Christian values. Learn to align your life with your faith and follow biblical teachings even during tough times.

Christian Values

Explore values in the Christian faith and learn how to apply these teachings to everyday life. Find ways to strengthen your faith and embody Christian values.

Chronic Fatigue

Improve your energy levels and reduce fatigue. Explore techniques to build vitality through your nutrition, lifestyle, and more.

Civil Reintegration

Get support transitioning from life in the military to life as a civilian. Find techniques to reintegrate across all aspects of life, including socially, mentally, and professionally.

Clean Eating

Learn how to incorporate whole foods into your meals and avoid processed foods. Enhance your energy levels, strengthen your immune system, and improve your overall health by upgrading your nutrition.

Clear Skin

Perfect your skincare routines and reduce blemishes. Keep your skin more clean, smooth, and radiant.

Closet Purge

Sift through your closet to get rid of clothing that you don't ever wear or don't enjoy wearing. Rebuild your wardrobe with clothing that you truly love.

Clothing Donation

Learn how to donate clothing to charity organizations. Let go of clothing you do not use and help it to get in the hands of people in need.

Co-Parenting

Learn techniques to support your child while maintaining a positive co-parenting arrangement.

Coaching Techniques For Leaders

Learn effective techniques to develop individual team members and support them in becoming their best selves. Take on the role of a coach by supporting your team and helping individuals to sharpen their skillsets.

Cognitive Stimulation

Practice techniques to enhance your cognitive capabilities, such as memory, attention, critical thinking, and more.

Cold Exposure Training

Discover how to use ice baths, cold showers, cryotherapy, and other cold exposure techniques to improve your physical health and boost mental toughness.

Communication

Improve your ability to communicate with others. Learn how to convey ideas, receive information from others, tailor your messages to different audiences, and more.

Communication Style Conflicts

learn about various communication styles and discover ways to adjust your own communication to enhance relationships and interactions.

Community Involvement

Impact your community through organizations and activities. Cultivate a stronger sense of connection in your community and bond with others.

Companion Animals

Learn how to care for your companion animals and connect more deeply with them. Form a stronger bond with your companion animals with help from a coach.

Companionship

Improve your ability to connect with others and build strong relationships. Learn how to bond with new people and enhance your connection with friends and family.

Compassionate Communication

Practice using communication techniques to truly understand others and resolve conflicts peacefully. Learn about compassionate language that can help you build stronger relationships by both giving and receiving support openly.

Competitive Analysis

Assess your company's competitive landscape and identify key differentiating factors in your business. Discover techniques to uncover market trends and position your company to capitalize on evolving market dynamics.

Concierge

Internal Account

Conditioning

Practice conditioning exercises led by a coach. Tone your muscles, increase stamina, and achieve your fitness goals.

Conflict Resolution

Learn how to work through conflict in healthy and productive ways. Reduce hostility and tension in disagreements. Leverage healthy conflict to strengthen relationships.

Conscious Living

Learn how to live your life with more presence and intention. Make decisions from a wise, grounded headspace and become more connected with your everyday experiences.

Conscious Relationships

Build relationships purposefully and intentionally. Bring more consciousness and engagement into your relationships.

Consultative Selling

Create a consultative sales experience focused on identifying problems and creating solutions.

Contemporary Dance

Practice contemporary dance, a style inspired by jazz, classical, and modern. Increase your balance and coordination while learning new contemporary moves.

Content Writing

Communication in digital format that informs the readers on the purpose of the brand through storytelling

Continuous Improvement

Explore how to establish habits that develop your skills every day. Maintain constant growth in your professional life. Become a lifelong learner and always find new ways to expand your knowledge.

Cooperative Education

Learn about cooperative ("co-op") education opportunities. Learn how to blend practical work experience with your education and succeed in both.

Cope With Homelessness

Get support to navigate the challenges of insecure, inconsistent, or inadequate housing situations.

Cope With Isolation

Learn how to manage difficult emotions while separated from others and explore new ways of meeting your needs. Practice techniques to maintain your mental wellness and receive support from a live coach.

Core Training

Develop your core through exercises led by a coach. Use core training to improve posture, balance, and overall strength.

Corporate Social Responsibility

Align your organization with social causes like fighting climate change, championing diversity & equity, and contributing to philanthropy. Build a more purpose-driven team and hold your organization accountable.

Corrective Exercise

Learn corrective exercises that address imbalances and improve the overall quality of your movement. Restore your body's natural functioning.

Course Selection

Learn how to choose courses that help you to achieve both your academic and extracurricular goals. Develop long term academic strategy to finish your degree in the most effective way possible.

Crate Training

Help your pet to accept a dog crate or cage as a familiar, safe location. Reduce your pet's anxiety around being transported or held in a crate. Build trust with your pet.

Create A Compelling Value Proposition

Create a distinctive and compelling position for your product or service in the mind of potential customers.

Creative Food Substitutions

Discover new ways to substitute foods in your meals for options that help you achieve your nutritional goals. Adapt your meal plans to include more nourishing foods.

Creative Writing

Build your creative writing skills. Get guidance on developing ideas, enhancing your style, and more.

Credit Repair

Find the best techniques to restore your credit score. Learn about how to borrow money strategically and manage funds in an effective way.

Critical Thinking

Cultivate strong critical thinking skills. Learn how to understand and analyze complex situations.

Cross Cultural Communication

Develop awareness of cultural differences and learn how to communicate in respectful ways with people who have different cultural identities. Explore how people from different countries, ethnicities, and cultures may communicate verbally and non verbally.

Cross-Country Running

Learn tips and techniques to improve your cross-country running skills. Practice exercises to improve your endurance and prepare for long runs.

Cross-Discipline Fitness

Participate in a cross-discipline training session led by a coach. Practice high-intensity functional exercises that develop your strength, endurance, and athleticism.

Cross-Functional Collaboration

Work more effectively with other teams through strong communication and efficient workflows. Understand the priorities of different teams and explore how to adjust your work style to produce amazing projects together.

Cross-Selling

Identify, position and recommend additional complimentary products or services to enhance the customer’s original purchase, increase customer satisfaction and loyalty, as well as generate more revenue.

Crowding Out Diet

Slowly fill your meal plans with healthy, nourishing foods. Steadily crowd out the unhealthy items in your meals by replacing them with nutritious options over time.

Cruise Vacations

Plan an amazing cruise vacation. Learn about incredible destinations and explore the best cruise lines. Discover ways to make the most of your vacation.

Cruise Wear

Learn what kind of clothing to pack for your cruise vacation. Get tips on what kind of styles to bring and make sure you have all the essentials.

Crystal Healing

Explore healing practices that use crystals as conduits for natural energy. Discover the properties of different types of crystals and learn how to use them effectively.

Cultural Identity

Explore the feeling of belonging to a group based on nationality, ethnicity, religion, social class, generation, locality, or other types of social groups that have their own distinct culture.

Cultural Sensitivity

Navigate cultural differences with respect and empathy. Understand the similarities and differences between cultures without assigning a value of positive or negative, better or worse, right or wrong.

Customer Focused Business Strategy

Learn how to use a customer focus as the strategic driver of your business.

Customer Service

Refine your customer service skills. Learn how to identify customer needs and address them as effectively as possible. Build stronger connections with your customers.

Customer Success

Pinpoint the goals of your customers and develop strategies to accomplish them. Learn methods to form stronger relationships with your customers and ensure their satisfaction.

Cyclical Living

Sync your lifestyle with the natural cycles of life, like the seasons, moon phases, and menstrual cycle. Learn how to maximize your wellbeing by becoming more aligned with nature.

Cycling

Participate in a cycling training session led by a coach. Give your legs a phenomenal workout that builds endurance and tones muscles.

D
Dance Movement Healing

The use of creative movement of the body to connect one's self with a deeper awareness of their sensations, emotions, and thoughts.

Debt And Equity Financing

Explore different forms of financing in business. Learn the pros and cons of each method to make more informed financial decisions.

Delegation

Get better at delegating work. Divide work more effectively and learn how to delegate work to the right people. Improve your ability to decide which work to complete by yourself and which work to send to your team members.

Demonstrate Leadership Presence

Improve confidence and competence in your capabilities as the subject matter expert. Share opinions and take ownership of decision-making to contribute actively to the overall direction of the organization.

Destination Weddings

Learn how to plan a wedding at a destination far from home. Get guidance from a coach on how to select a location, prepare the logistics, and communicate the plans to attendees.

Determine Root Cause

Examine complex issues or challenges to identify patterns, root causes, and potential solutions.

Detoxification

Remove toxins from the body with guidance from a coach. Learn where toxins come from and how to avoid them. Build a lifestyle and meal plans that help to cleanse the body.

Develop A Leadership Mindset

Adopt and develop the ability to influence, motivate and enable your team to contribute to organizational success.

Develop Healthy Habits

Learn how to firmly establish healthy habits in your life. Build habits that stick and leverage these routines to accomplish your goals.

Develop Positive Body Image

Cultivate love and compassion for your body. Get support from a coach navigating challenging emotions around body image. Learn techniques to raise self-esteem and build self-confidence.

Developing Grit

Build courage and character strength that will help you to achieve your long-term goals with perseverance and passion.

Diet

Put together the best diet to achieve your nutritional goals. Learn the best techniques to develop a good diet and stick to it.

Dietary Supplements

Learn about dietary supplements and how they can fill gaps in your nutrition. Optimize your health by using the right supplements to fuel your body.

Digestion Support

Discover ways to improve your digestion. Make changes to your lifestyle and nutrition to keep your gut healthy.

Digital Detoxification

Refrain from using certain types of technology for a set period of time to improve your wellbeing. Improve sleep, reduce anxiety, and boost your mood by establishing a healthy relationship with technology.

Digital Facilitation

Learn how to use digital platforms and technologies to enable teams to work together effectively in remote or hybrid environments.

Dispute Resolution

Learn how to work through disputes in healthy and productive ways. Reduce hostility and tension in disagreements. Leverage healthy conflict to strengthen relationships.

Diversity Yoga

Yoga practices that are welcoming and inclusive to people from all backgrounds & cultures.

Divine Presence

Discover practices to experience the divine within and simultaneously connect to something greater than ourselves. Learn how channel the divine into your daily life and live in accordance with your spiritual values.

Divinity

The study of theology and exploration of a personal connection to the divine.

Divorce

Get support when going through a divorce. Navigate the challenging emotions that come with separation. Learn how to readjust to your new life and heal internally.

Divorce Recovery

Get support when recovering from a divorce. Navigate the challenging emotions that come with separation. Learn how to readjust to your new life and heal internally.

Dog Nutrition

Learn how to improve your dog's nutrition. Discover different foods and nutritional products that can help to boost your dog's health.

Dog Obedience Training

Increase your dog's obedience. Train your dog to respond to your commands. Improve your dog's behavior.

Dog Potty Training

Train your dog to know the appropriate time and place to defecate. Reduce the frequency of your dog's "accidents" in the house.

Dog Reactivity

Decrease your dog's aggressive reactions to triggers like new people and other animals. Reduce barking, growling, and lunging.

Dog Training

Improve your dog's overall behavior. Teach your dog to respond to your commands more quickly. Reduce unwanted behaviors and increase obedience.

Dreamwork

Learn how to analyze the meaning of your dreams to gain more self-awareness, spiritual growth, and clarity.

Dressing For Special Occasions

Learn what to wear for special occasions. Adapt your attire to different types of events and improve your style.

E
Early Childhood Parental Education

Gain parenting knowledge around positive discipline techniques, stages of childhood development, promoting healthy play, and more. Learn about community resources and services that can make your parenting journey easier.

Eating The Rainbow

Learn how different colors of fruits and vegetables correspond to differing mineral and vitamin content. Learn how to build meal plans with fruits and vegetables from all the colors of the rainbow to cover your nutritional needs.

Effective Networking Mentorship

Develop conversational skills and explore how to network with ease. Build confidence meeting new people and having professional conversations. Leverage networking to advance your career.

Embodied Awareness

Become more present and connected to your everyday experiences. Bring more consciousness into your life and integrate awareness into your normal routines.

Embrace Fatherhood

Get support embracing the changes that come with fatherhood. Learn how to thrive as a father and build a healthy, happy home for your children.

Embrace Motherhood

Get support embracing the changes that come with motherhood. Learn how to thrive as a mom and build a healthy, happy home for your children.

Emotional Bonding

Learn to experience emotional bonding in a healthy way. Cultivate openness, vulnerability, and courage. Learn how to accept emotional bonding from others and build strong relationships.

Emotional Intelligence

Learn techniques to better understand your emotions and become more aware of how others are feeling. Improve your ability to navigate both your own tough emotions and the challenging emotions of others.

Emotional Release Techniques

Dive deep into the roots of negative emotions and heal them. Learn how to let go of emotional scars from the past and enhance your overall wellbeing. Improve your mood and increase happiness.

Emotional Resilience

Build your emotional resilience. Learn how to adapt to adversity and maintain your mental well-being. Withstand challenging emotions and learn how to bounce back from tough times.

Empathy Building

Increase your empathy for others. Deepen your ability to understand and feel what other people are experiencing. Strengthen your relationships and learn how to bond more closely.

Employee Departure

Help your team to adapt after somebody leaves. Learn how to delegate responsibilities while there is a missing team member and transition effectively once the roll is filled.

Employment Resources

Discover resources to help you find and secure jobs you love. Learn about the best resources to locate good job postings, network, prepare for interviews, and more.

Empowering Women At Home

Receive support tailored to women to navigate family dynamics and create a healthy home environment. Strengthen relationships with your family members and learn how to bring more love and support into your home.

Empowering Women At Work

Identify your inner strengths, conquer fears, and transcend limiting beliefs while pursuing your professional goals. Receive support tailored to women to excel in your career and make massive impact.

Empowering Women In Fitness

Cultivate inner and outer strength with techniques tailored to women. Increase your self-acceptance and body positivity.

Empowering Women With Finances

Receive support tailored to women to build wealth and enhance financial wellness. Learn techniques to transcend limiting beliefs around money and leverage financial knowledge to achieve your goals.

Empowerment

Get support to feel stronger and more confident. Learn how to allow yourself to feel the empowerment that you deserve.

End Of Life Support

Receive physical, emotional, social, and spiritual guidance related to the end of life or a loved one's life.

Endurance Training

Increase your endurance through exercises that condition your muscles and strengthen your heart and lungs. Learn techniques to make your endurance workouts more effective and mix up your routines with new exercises.

Energy And Resources Acumen

Deepen your knowledge of the business dynamics in the energy and resources industries, including their value chains, go-to-market strategies, key metrics, competitive dynamics, and external forces.

Energy Balance

Balance the calories you take in from food with the calories you burn during exercise. Achieve healthy levels of energy input and output that work for you.

Energy Blocks

Allow your energy to flow more freely by releasing energy blocks. Become more internally aligned and let go of everything that holds you back. Improve your vitality, boost your mood, and feel more grounded.

Energy Healing

Channel energy into your body to heal both internally and externally. Mend emotional wounds as well as physical ailments.

Energy Improvement

Raise your energy levels on both a physical and psychological level. Use exercises to boost the vitality in your body and feel uplifted internally.

Energy Meditation

Use meditation to channel energy into your body. Connect more deeply with the world around you and boost your vitality.

Energy Work

Learn different techniques to channel energy, such as breathwork, crystals, tapping, and more. Understand how to work with energy to achieve different goals.

Enlightenment

Explore paths to spiritual awakening and enlightenment. Deepen your knowledge of the self and learn what it means to be spiritually free.

Entrepreneurial Mindset

Cultivate an entrepreneurial mindset by learning to think more creatively and strategically. Practice problem solving and generating innovative ideas.

Entrepreneurship

Learn how to turn a new idea into a successful startup. Receive guidance on how to create a company and grow it effectively.

Ergonomics

Improve your efficiency in your working environment. Adjust your physical office space and make postural changes that improve the overall performance.

Essential Oils

Explore different types of essential oils and the best ways to use them. Use different techniques with essential oils to freshen up your home, relax your mind, and more.

Evaluate Performance

Systematically assess individual and team accomplishments against predetermined goals and expectations.

Exchange Student Guidance

Learn how to adapt and thrive in new cultures while attending university. Learn how to reintegrate into one's own culture after participating in an exchange student program.

Exotic Animals

Get support for ethically caring for non-traditional animals as pets.

Expectation Setting

Set expectations more effectively and communicate them to others. Practice techniques to form an accurate idea of how a future event will be and what is required for everyone involved. Improve your ability to relay this information to other people.

Explore Mysticism

Practice techniques that help you to connect with the divine and experience mystical states. Deepen your spirituality and expand your mind.

Explore Numerology

Understand a deeper meaning of how numbers can offer insight on your unique characteristics as a person and hold energetic influence in your life.

F
Face Yoga

Exercises done on the cheeks, forehead, neck to stimulate muscles, skin, and the lymphatic system

Fall Prevention

Learn about adjustments you can make to your environment to prevent falling and increase safety. Work on techniques to protect yourself from falling and minimize harm if it happens.

Family Reunions

Learn the best ways to set up an enjoyable, stress-free family reunion. Communicate with your extended family, arrange logistics, and make the most of your time together.

Family Trips And Travel

Learn how to plan a great trip with your family. Find destinations that everyone in your family can enjoy. Arrange logistics for bigger groups, find family-friendly venues, and create a stress-free experience.

Family Wellness

Enhance your family's overall wellness. Learn how to support your family members to improve their wellbeing across all domains of life. Create a more nurturing family environment.

Feng Shui

Bring harmony and balance to your environment by learning the traditional Chinese practice of Feng Shui. Learn how to arrange objects in spaces to maximize the natural flow of energy.

Fertility Support

Learn techniques to increase your fertility by adjusting your lifestyle, nutrition, and more.

Financial Intimacy

Learn how to share financial resources with your partner. Work effectively with your partner to manage finances and communicate openly. Learn the best practices to make smart financial decisions together.

Financial Literacy

Gain knowledge and skills to make more informed financial decisions. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Literacy In India

Gain knowledge and skills to make more informed financial decisions in India. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Literacy In Japan

Gain knowledge and skills to make more informed financial decisions in Japan. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Literacy In Mexico

Gain knowledge and skills to make more informed financial decisions in Mexico. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Literacy In The Uk

Gain knowledge and skills to make more informed financial decisions in the United Kingdom. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Literacy In The Usa

Gain knowledge and skills to make more informed financial decisions in the United States. Learn about topics like budgeting, saving, and overall personal financial management.

Financial Services Acumen

Deepen your knowledge of the business dynamics in the financial services industry, including its value chain, go-to-market strategies, key metrics, competitive dynamics, and external forces.

Financial Wellness

Improve your financial security. Increase your financial freedom of choice both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances in an effective way.

Financial Wellness In India

Improve your financial security in India. Increase your financial freedom both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances effectively.

Financial Wellness In Japan

Improve your financial security in Japan. Increase your financial freedom both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances effectively.

Financial Wellness In Mexico

Improve your financial security in Mexico. Increase your financial freedom both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances effectively.

Financial Wellness In The USA

Improve your financial security in the United States. Increase your financial freedom both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances effectively.

Financial Wellness In The Uk

Improve your financial security in the United Kingdom. Increase your financial freedom both in the present and in the future. Learn how to create a healthy relationship with money and manage your finances effectively.

Find Clarity

Gain fresh perspective around a particular challenge with help from a coach. Understand the many aspects of a complex situation and develop a clear plan for how to respond.

Find Happiness

Learn the best ways to create long-term happiness in your life. Work with a coach to bring more happiness into your day-to-day experiences.

Finding Calmness

Cultivate peace and tranquility in your day-to-day life. Reduce reactive feelings like agitation and stress. Learn the best ways to create calmness in the present moment and build a more calm psyche.

Finding Clarity

Gain fresh perspective around a particular challenge with help from a coach. Understand the many aspects of a complex situation and develop a clear plan for how to respond.

Finding Purpose

Find deep fulfillment by identifying the kind of impact you want to make in the world and working to achieve it.

Fitness Motivation

Get motivated to achieve your fitness goals. Receive support from a coach to boost your confidence and overcome challenges. Build long-term drive to help you push through obstacles and stay dedicated to your fitness.

Fitness Tech

Learn about fitness technologies like apps, watches, and equipment that can help you to reach your fitness goals. Investigate different types of fitness technologies to see which ones meet your needs and learn how to use them effectively.

Flamenco Dance

Highly expressive movement of the body characterized by hand clapping, percussive footwork, and intricate arm movements originating from southern Spain performed often with a singer and guitar music.

Flexibility

Improve your range of motion in different joints and practice exercises that relax tight muscles. Let go of tension and increase your mobility.

Flow Yoga

Practice a flow yoga session. Flow yoga is form of Vinyasa yoga that seamlessly transitions postures while using the breath as a guide. Increase flexibility, improve balance, and release tension.

Flying Trapeze

Practice exercises to increase your strength and agility. Learn the best techniques to hone your flying trapeze skills and boost performance.

Foam Rolling

Practice foam rolling techniques that increase flexibility, reduce soreness, and eliminate muscle knots. Learn how to use different types of foam rollers and exercises to enhance your physical wellness.

Food Sensitivities

Learn the best ways to manage your food sensitivities or get help discovering what they are. Adjust your meal plans to avoid foods that you are sensitive to and improve your digestion.

Football Training

Improve your football skills with help from a coach. Practice exercises to get better at various activities like tackling, catching, and blocking. Build your strength and overall athleticism.

Formal Wear

Expand your wardrobe and learn about the best formal styles to wear for different events.

Fostering Innovation

Developing techniques and strategies to create the time, space, and opportunity to develop new methods, ideas, and products.

French Cooking Trips

Plan a vacation to France centered on food, restaurants, chefs, and French cuisine. Learn about the best dishes to try and the top locations to visit.

Functional Movements

Practice functional movements that improve your ability to perform everyday tasks. Learn movements that protect your joints and spine.

Functional Training

Practice exercises that enhance your body's ability to perform day-to-day activities. Strengthen your stabilizer muscles, improve balance, and increase your coordination.

G
General Pet Care

Learn about techniques to take care of your pets across all areas, including nutrition, bonding, obedience, and more. Discover the best ways to ensure that your pets stay happy and healthy.

Give Encouragement

Learn the best ways to work on your ability to motivate and give support to the people around you.

Giving Feedback

Give respectful, actionable recommendations that help people to improve. Learn how to make insightful points and get better delivering them in a way that will help the other person to grow.

Giving Feedback At Work

Focus on giving respectful, actionable recommendations that help people to improve their work. Practice how to improve delivering feedback so that it is more readily received and helps the other person to grow professionally.

Gluten-Free Eating

Build meal plans that avoid gluten. Replace gluten-containing foods with healthy alternatives that taste great. Improve your digestion and reduce inflammation.

Goal Setting

Create strong goals and develop plans to reach them. Learn how to set healthy goals that both challenge you and foster your growth.

Goal Setting Mentorship

Learn how to develop an action plan designed to motivate and guide you toward your academic and/or professional goal(s).

Gong Meditation

Enjoy a gong meditation session. Practice a sound-based form of meditation that uses the therapeutic resonance of a gong to relax your mind.

Good Deeds

Perform more good deeds for others. Learn how to make a habit out of supporting others though acts of kindness. Give to others without the expectation of receiving anything in return.

Gorilla Treks

Learn about gorilla treks and how to successfully plan an expedition. Gorilla treks are adventures through African rainforests to watch gorillas in their natural habitat. Connect more deeply with nature and wildlife.

Government And Public Sector Acumen

Deepen your knowledge of the public sector and government, including departmental policy dynamics, public service requirements, budgets, and administration transitions.

Graceful Aging

Maintain your health as you grow older and continue living your best life. Embrace the changes you experience as you grow older with acceptance and self-compassion. Focus more on your happiness and health as you age.

Graduate School Planning

Develop a strategy for applying to graduate school and maximize your chances of getting accepted to competitive programs. Learn the best ways to analyze graduate school options.

Graduate School Prep Mentorship

Learn how to research, evaluate, and apply to graduate schools that align with your professional goals.

Graphology

Learn how to analyze different writing styles to identify the character traits and emotional state of the writer.

Green Smoothies

Make green smoothies with tons of nutritious fruits, vegetables, nuts, and more. Learn great recipes to make your green smoothies taste amazing.

Grief Meditation

Use meditation to process grief. Practice a specific form of meditation focused on working through the pain of losing a loved one.

Growth Mindset At Work

Cultivate an attitude toward work that embraces learning from failure, challenging fixed perspectives, resilience and asking for feedback.

Guided Grocery Shopping

Get help from a coach when putting together a grocery shopping list. Receive guidance on which foods to buy to reach your nutritional goals.

Guided Visualization

Practice visualization with guidance from a coach. Use visualization to relax your mind, envision the goals you want to accomplish, process trauma, and more.

Gymnastics

Learn how to practice gymnastics or work on improving your gymnastics skills. Discover exercises and techniques to improve your abilities in different gymnastics events.

H
Handling Micromanagement

Learn how to handle situations where supervisors closely observe and control the work on their team. Work with your manager to improve your working relationship.

Handstands

An act of balancing on one's hands with one's feet in the air or against a wall

Hatha Yoga

Practice a hatha yoga session. Hatha yoga is a slower-paced form of yoga that focuses on holding poses and connecting with the breath.

Having Difficult Conversations

Learn how to engage in challenging conversations to strengthen relationships, enhance communication, and create opportunities for growth.

Having Difficult Conversations At Work

Learn how to engage in challenging conversations at work to strengthen relationships, enhance communication, and create opportunities for growth.

Heal From Bullying

Receive emotional support and engage in guided exercises to release trauma from bullying.

Health Sciences And Wellness Acumen

Deepen your knowledge of the business dynamics in the health sciences and wellness industries, including their value chains, go-to-market strategies, key metrics, competitive dynamics, and external forces.

Healthy Pantry Stocking

Fill your pantry with healthy foods. Learn how to keep your pantry stocked with nutritious snacks and healthy ingredients for meals.

Healthy Recipes

Take the guesswork out of cooking and learn incredible recipes from a coach. Learn how to prepare nutritious meals that taste great.

Heels Dance

Put on your favorite high heels and learn movements that blend styles such as jazz, ballroom, and the dynamic flair of Latin dance.

Herbal Supplementation

Learn about different types of herbal supplements and how you can use them to enhance your overall wellness. Find herbal supplements that meet your needs and learn the best ways to use them in your daily life.

Herniated Discs

Safely strengthen your back while minimizing symptoms of a herniated disc. learn how to use nutrition, soft tissue work, and exercise to maintain an active lifestyle.

High Intensity Interval Training

Practice high intensity interval training (HIIT) exercises. HIIT training alternates short periods of intense exercise with rest breaks to improve cardiovascular endurance and strength. Enjoy a challenging full body workout.

High Intensity Yoga

Practice a high intensity yoga workout. High intensity yoga is a cardio-based exercise that also incorporates stretching and strengthening the body through yoga poses.

Hiking

Learn techniques to make your hikes safer and more enjoyable. Discover new types of gear that can help you along your hikes. Get recommendations on different trails to explore.

Hip Hop Dance

Range of street dance styles often to heavy beat music and electronic music, characterized by bounces and rocks originating in the 70's in New York with deep social roots in African American culture.

Hip Openings

Increase your hip flexibility through stretches and exercises. Release tension in your hips and increase your range of motion.

Hip Pain

Decrease pain in your hips through various exercises, stretches, and overall lifestyle changes. Learn postures and movements that protect your hips.

Holistic Health

Approach your health from a holistic perspective. Look beyond your physical wellness and discover how other aspects of your life such as mental health, environmental influences, spiritual alignment, and social dynamics affect your health.

Home-Based Workouts

Exercise from the comfort of your home. Learn challenging workouts that are adapted for smaller spaces and limited equipment.

Honeymoon Trips

Get help planning the perfect honeymoon trip. Discover the most gorgeous, romantic locations. Learn how to set up a relaxing, stress-free trip.