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Bienestar mental
small-changes-create-a-big-impact-for-emily-kulas

julio 29, 2021

Los pequeños cambios tienen un gran impacto en Emily Kulas

In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily Kulas to discuss Emily’s exercise and wellness beliefs. Coach Emily believes that… Seguir leyendo

Objetivos
4-ways-to-break-out-of-your-comfort-zone

julio 28, 2021

4 Ways to Break Out of Your Comfort Zone

Working toward a goal takes a lot of self-development, including accepting the work it takes to achieve the goal while pushing yourself to reach greater levels. And when you get to a new level of… Seguir leyendo

Objetivos
3-ways-to-know-youre-stuck-in-comfort-zone

julio 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things we now consider basic like finding… Seguir leyendo

TaskHuman User Journeys
nena-discovers-new-wellness-strategies-with-taskhuman

julio 2, 2021

Nena descubre nuevas estrategias de bienestar con TaskHuman

Focusing on your well-being can mean the difference between a day that happens for you and a day that happens to you. While you have some strategies for supporting your wellness, there’s always more to… Seguir leyendo

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