Hello World Sample Report
Goals

September 22, 2021

Great Advice for Your “New Normal”

Social restrictions are easing in many places and people are starting to get together in larger groups. But that doesn’t mean there are no worries and everything is easy. In fact, reduced restrictions means more… Read More

Mental Wellness

September 7, 2021

5 Sources of Social Transition Anxiety

As we shift from physical isolation to larger groups and more face-to-face social interactions, many of us are finding ourselves with higher levels of anxiety. Getting to the root cause of the anxiety is the… Read More

Mental Wellness

August 17, 2021

5 Strategies for Returning to “Normal” Post-Pandemic

It has been a long time since the COVID-19 pandemic started. And after waiting patiently (and not so patiently!) for restrictions to ease or end, it seems the rollbacks are starting in many places. As… Read More

Mental Wellness

July 29, 2021

Small Changes Create a Big Impact for Emily Kulas

In a recent episode of the TaskHuman Talks podcast, host and provider Jamie Carroll sat down with health coach and yoga instructor Emily… Read More

Goals

July 28, 2021

4 Ways to Break Out of Your Comfort Zone

Working toward a goal takes a lot of self-development. You need to accept the work it takes to achieve the goal. You also need to keep pushing yourself to reach greater levels. When you get… Read More

Goals

July 13, 2021

3 Ways to Know You’re Stuck In Your Comfort Zone

We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More

Mental Wellness

June 29, 2021

Ready for a Digital Detox? Focus On These 3 Things

Do you ever catch yourself obsessively checking your phone notifications? Even without realizing it, we pick up our phones several times a minute. Sure, our phones can help keep… Read More

Mental Wellness

June 8, 2021

Feeling Run Down? Try One of These 4 Things

Feelings of burnout can happen to anyone. Our jobs, relationships, and other responsibilities are reasons we stop practicing self-care, which can lead to feelings of apathy. But there are simple ways you can bring interest… Read More

Mental Wellness

May 19, 2021

4 Signs That You’re Heading Toward Burnout

Modern society has conditioned many of us to have a “go, go, go” mentality. We push ourselves through our days and don’t stop to rest. With this lifestyle, it’s no surprise that we can find… Read More

Mental Wellness

May 13, 2021

Kristen McKinzie Supports Healing Through Reiki

In a recent episode of the podcast TaskHuman Talks, host and provider Jamie Carroll sat down with fellow provider Kristen McKinzie to discuss… Read More

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