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February 22, 2024 2 Min Read

Welcome To The TaskHuman Healthy Eating Level Up Challenge

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Let The Games Begin!

Welcome to the TaskHuman Healthy Eating Level Up Challenge, a 31-day journey on TaskHuman where you and your colleagues can vie for exciting prizes! As we celebrate Nutrition Month in March, immerse yourself in personalized 1:1 sessions covering eight essential well-being categories, with a special emphasis on nutrition. Dedicate time to the areas of your life that matter most to you.

 

Details

Challenge Dates: March 1st – March 31st

Where: On the TaskHuman platform.

Prizes:

🏆 1st Place – $400 Caraway Gift Card

🥈 2nd Place – Gift certificate for a cooking class for two

🥉 3rd Place – Aero Indoor Garden (Harvest Elite)

Earn Points:

Each minute spent with a TaskHuman coach translates to one point, and attending a group session earns you 45 points.

Let’s make March a month focused on eating healthier, improving your diet, or simply feeling better. Let’s get started!

 

Get Started With These Popular Topics

Explore a personalized well-being journey by delving into these common nutrition goals. Let our coaches guide you towards a healthier, happier you.

 

Hit Weight Loss Goals

Craft a balanced diet, conquer food cravings, and discover healthier alternatives.

Coaching Topics: Weight Loss, Mindful Eating, and Managing Emotional Eating

 

Foster A Healthy Gut

Optimize gut health to feel better from the inside out.

Coaching Topics: Digestion Support, Managing Bloating, and Understanding Food Sensitivities

 

Start Eating Healthier

Transform your pantry with nourishing options and make informed choices.

Coaching Topics: Reading Nutrition Labels, Guided Grocery Shopping, and Making Healthy Recipes

 

Embrace a Plant-Based Lifestyle

Transition to specialized diets such as veganism or vegetarianism.

Coaching Topics: Raw Foods, Vegan Living, and Plant-Based Eating

 

Optimize Workouts With Nutrition

Maximize the impact of your workouts through strategic pre- and post-exercise nutrition.

Coaching Topics: Pre-Workout Eating, Post-Workout Eating, and Understanding Macronutrient Counts

 

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