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Healthy Eating & Food Choices
Holiday blog posts (1)

December 23, 2022

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Embrace A Mindful Approach to Holiday Indulgence

Let us officially welcome you to the season of indulgence. Did we just make your healthy side cringe?  We’ve all been there — when you feel like you’ve just started to… Read More

Stress Management
Holiday blog posts (2)

December 20, 2022

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How to Set Your Holiday Hosting Intention for Connection

This is it, countdown until it’s party season. Your nearest and dearest (22 to be exact!) are gathering for an epic end-of-year celebration — and you’re hosting. Cue the stress!  Between all… Read More

TaskHuman Providers
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February 23, 2022

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Ruby Diamante Helps Users Heal Through Reiki

Ruby Diamante wants you to understand that Reiki is kind of a Japanese relaxation and stress reduction technique, but it’s more than that, too. Reiki… Read More

Personal Growth
Personal Change

January 25, 2022

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Here’s Why You Should Get Excited About Personal Change

Does change make you nervous, or do you welcome it with open arms? Maybe it’s a little bit of both. Whatever your answer is, feeling anxious about your impending personal development and the… Read More

TaskHuman User Journeys
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January 14, 2022

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Brendan Nash-Beresford Gets Grounded with TaskHuman

Life and business can mirror each other with ebbs and flows of busyness, where we run in circles, moving from one thing to the next without really being present. And while feeling busy… Read More

Develop Healthy Habits
Listen to Your Body

January 3, 2022

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Listen to Your Body: It’s Telling You About Your Bad Habits

There are so many things we do everyday without deciding to do them ahead of time. Things like where we put our keys, where we shop, or how we spend our free time. Read More

Mindfulness
Header Images_Gratitude Series

December 6, 2021

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12 Reasons to Be Grateful Today

On any given day, you may have a moment where you recognize that you have a lot in your life you should be grateful for. To deepen your mindfulness and control your mental… Read More

Mental Wellness
Header Images_Gratitude Series

November 18, 2021

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Why You Should Cultivate Gratitude Everyday

We can transform our thinking from one of scarcity and negativity to one of abundance and positivity with just a few minutes of gratitude practice. When we practice gratitude, we develop patience, well-being,… Read More

Mental Wellness
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November 2, 2021

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Stop Dwelling In Negativity and Embrace Forgiveness

Developing a positive mindset can help you deal with stress, have more success, and even live longer. Even so, fostering positivity can be tricky. It’s easy to recycle negative emotions over and over. Read More

Relationships
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October 6, 2021

How to Handle Societal Pressure on Romantic Relationships

Have you ever felt pressure from society about your romantic relationship? Chances are, you’ve likely felt the pressure at one point or another (in your current relationship, or a past one!). It could have been… Read More

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