Blog
Inspiration To Become Your Well-Thiest Self
Mental & Emotional Support
March 13, 2025
How To Stay Agile In A Changing World
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… Read More
Spiritual Wellness
May 30, 2021
Bridgette Ochoa Finds Healing Through Ancient Medical System
In a recent episode of the podcast TaskHuman Talks, host and coach Jamie Carroll sat down with fellow coach Bridgette Ochoa for an in depth conversation about Ayurvedic medicine practices as wellness practices. The conversation… Read More
