Blog
Inspiration To Become Your Well-Thiest Self
December 7, 2023
Unlocking the Power of Compassion: Mastering the Art of Building Empathy
In a world that often seems divisive and filled with strife, empathy is a powerful tool for building bridges and fostering understanding. While the world seems divided in so many ways, the truth is that it’s up to us to mindfully move forward, being the change… Read More
July 13, 2021
3 Ways to Know You’re Stuck In Your Comfort Zone
We have comfort zones for a reason—they help keep us safe by preventing us from taking big risks that could backfire. For our ancestors, those big risks were external—things like finding food and staying alive… Read More
April 3, 2021
Steven Pust, an Olympic Hopeful, Focuses on the Mind
In a recent episode of the podcast TaskHuman Talks, host and Coach Jamie Carroll sat down with Coach Steven Pust to discuss his run for… Read More
November 9, 2020
Kelly Hawk Advocates for Small Changes
TaskHuman coach and TaskHuman Talks host, Jamie Carroll, invited fellow coach, Kelly Hawk, to the podcast for a conversation. Kelly is a health and fitness… Read More