Healthy You

Desired Program Outcome:

Participants will establish and maintain healthy habits that support their physical and mental well-being.

Program Objectives:

By the end of this program, participants will establish goals, create healthy habits, explore physical well-being, discover mental well-being, and develop an action plan for success.

Program Audience:

This Program is designed for the the following persona(s):

• All Employees

Program Overview:

This is a comprehensive healthy lifestyles coaching program designed to help participants achieve and sustain wellness goals. Through 1:1 coaching and practice, participants will learn to visualize success and build and maintain healthy habits. This program provides the tools and support needed to ensure a balanced, healthier you.