مدونة
Inspiration To Become Your Well-Thiest Self
13 يناير 2025
5 نصائح لتحقيق أقصى استفادة من رحلتك التدريبية لعام 2025
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… اقرأ المزيد
يونيو 3, 2021
Kandice Reconnects To Her Breath Through TaskHuman
Focusing on your breath is a powerful tool for grounding yourself. By leaning into your breath and taking big, cleansing breaths, you can slow your heart rate and increase the “feel-good” chemicals in your brain. اقرأ المزيد
نوفمبر 21, 2020
Peter Improves Posture with TaskHuman
While working from home has a lot of perks, it also comes with some sacrifices, including a less-than-ideal ergonomic setup compared to what you might have (or have had) at the office. Talk about taking… اقرأ المزيد