مدونة
Inspiration To Become Your Well-Thiest Self
13 يناير 2025
5 نصائح لتحقيق أقصى استفادة من رحلتك التدريبية لعام 2025
“Proper planning promotes positive performance.” No doubt you’ve heard at least something similar to that at one time or another. And for the most part, we do it quite well — most often, for everyone and everything around us except ourselves. When it comes to a successful personal coaching journey,… اقرأ المزيد
مارس 6, 2023
Three Coaches to Help You Level Up Your Fitness
Ready to level up your fitness? Whether you’re at the very beginning of your well-being journey or have achieved many fitness feats in your lifetime, there’s always room for growth. But growth looks different for… اقرأ المزيد
أبريل 29, 2022
Find Stillness In Motion With Tai Chi Coaches Kartikey and Sylvia
TaskHuman Coaches, Kartikey Shukla and Sylvia Das, talked about how the practice of Tai Chi brought them closer together and encouraged them to make a major change in how they lead their lives by leaving… اقرأ المزيد
يوليو 29, 2021
تغييرات صغيرة تخلق تأثيرًا كبيرًا لإميلي كولاس
In a recent episode of the TaskHuman Talks podcast, host and Coach Jamie Carroll sat down with health coach and yoga instructor Emily Kulas to discuss Emily’s exercise and wellness beliefs. Coach Emily believes that… اقرأ المزيد
يونيو 3, 2021
Kandice Reconnects To Her Breath Through TaskHuman
Focusing on your breath is a powerful tool for grounding yourself. By leaning into your breath and taking big, cleansing breaths, you can slow your heart rate and increase the “feel-good” chemicals in your brain. اقرأ المزيد
مارس 16, 2021
Human Connection Is Divine: Spiritual Coach Robyn Augusta
TaskHuman provides support for many aspects of well-being, including spirituality. In this TaskHuman Talks episode, coaches Robyn Augusta and Jamie Carroll discuss what spirituality means and why it is important. The takeaways are the importance of… اقرأ المزيد