13 مارس 2025 5 دقائق للقراءة
كيفية الحفاظ على المرونة في عالم متغير
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… اقرأ المزيد
20 ديسمبر 2022 6 دقائق للقراءة
How to Set Your Holiday Hosting Intention for Connection
This is it, countdown until it’s party season. Your nearest and dearest (22 to be exact!) are gathering for an epic end-of-year celebration — and you’re hosting. Cue the stress! Between all of the cleaning, cooking,… اقرأ المزيد
18 أبريل 2022 6 دقائق للقراءة
تحسين الوعي الذاتي لديك لتحقيق تكامل أفضل بين العمل والحياة
Aiming for work-life integration means you’re weaving the two parts of your life together, so you can live in harmony with yourself. Sounds great, right? But how do you do it? Before doing anything drastic,… اقرأ المزيد
نوفمبر 2, 2021 8 دقائق للقراءة
Stop Dwelling In Negativity and Embrace Forgiveness
Developing a positive mindset can help you deal with stress, have more success, and even live longer. Even so, fostering positivity can be tricky. It’s easy to recycle negative emotions over and over. In fact,… اقرأ المزيد
ديسمبر 23, 2019
4 Fail-Proof Ways to Set Healthy Boundaries During the Holidays
This time of year can bring on lots of happy memories with family and friends, but can also mean lots of together-time and inevitably, little alone-time. One sure-fire way to keep yourself calm and confident… اقرأ المزيد
ديسمبر 19, 2019
5 Tips for a Stress-Free Holiday Season
‘Tis the season of holiday cheer, festive parties, and family-time galore. This all might sound merry and bright, but do you actually find yourself feeling nothing but stressed out during the holidays? Well, not this… اقرأ المزيد
6 نوفمبر 2019
تعرف على TaskHuman Pro، مارني
Marnee Horesh had a lot of challenging health experiences before changing her life and finding her true calling as a professional in the health and wellness industry. From falling asleep at work, to having panic… اقرأ المزيد
