13 مارس 2025 5 دقائق للقراءة
كيفية الحفاظ على المرونة في عالم متغير
In a constantly shifting world, personal growth isn’t just a luxury—it’s a necessity. Navigating uncertainty along your journey of growth is not about perfection but about purposeful agility and adaptation. This isn’t about radical overnight changes but about intentional, sustainable actions towards your well-being. It’s about recognizing that our mental,… اقرأ المزيد
سبتمبر 2, 2022 6 دقائق للقراءة
How Kimberly Built A Personal Wellness Team
When you surround yourself with positivity, do you feel more energized? Do you feel more motivated when you’re spending time with people who inspire you? They say your vibe attracts your tribe, and Kimberly’s open-mindedness… اقرأ المزيد
3 أغسطس 2022 6 دقائق للقراءة
Give Yourself Grace To Find Growth
Do you find it easy to forgive others, but are hard on yourself? You’re not alone! Many people struggle to admit their imperfections and weaknesses. Spirituality Coach Sara Spittler thinks this reluctance to accept a… اقرأ المزيد
فبراير 23, 2022 3 دقائق للقراءة
Explore Holistic Healing Through Reiki
In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and Ruby Diamante discuss the power of Reiki, a Japanese relaxation technique. While it can be a helpful stress reduction technique, Reiki also allows you to tap… اقرأ المزيد
نوفمبر 29, 2020 5 دقائق للقراءة
TaskHuman Talks: The Benefits Of Spiritual Exploration
No matter your faith or spiritual identity, everyone deserves the opportunity to explore and understand their beliefs. In this TaskHuman Talks Podcast episode, coaches Jamie Carroll and LaToya McLean discuss why spiritual wellness is important to… اقرأ المزيد
